Personal Resilience

GPM+ event

Thursday 19 September 2024

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This is a morning event.

Times: 09:30 - 13:30

Suitable for:
Anyone working within General Practice

Course summary:
This programme is open to all members of the practice team, and will provide practical tools and techniques to build personal resilience, including the following:

Defining what Resilience & Wellbeing are, and what they are not

Recognising symptoms of Burnout

Introducing a Resilience Self-Assessment Tool

5 Steps to Wellbeing

5 Core Skills

5 Habits to Cultivate

Resilience Toolkit

There will be a small amount of pre course preparation (max 30 min) shared with you, to help you get the most out of the course.

Course Format:

The course will be run via zoom – a joining link will be shared with you a few days before the event. We provide interactive sessions with between 3 and 12 delegates allowing opportunity for small group discussions. Please therefore ensure you can log in using your own device (rather than sharing devices with colleagues) with sound and video.

Cost:

The course is fully funded, however, we do offer you the opportunity to donate £10.00 per delegate to the Cameron Fund. The booking process allows you to make a donation or not. 

Cancellations:

If you are unable to attend please consider whether your place can be used by a colleague. Late cancellations and DNAs are costly in terms of both finance and time – if you need to cancel please let us know at least 5 days before the course date.

Main contact

Name: Tim Bennett

Email: tim.bennett@yorlmcltd.co.uk

If you have any communication or mobility needs that the event organisers need to be aware of please contact them in advance of the course to let them know.